5 Inchworms
10 ps Reach Unders
10 Hand Release Push Ups
10 Supermans
2 Laps
x1
B.
AMRAP 14
10 Alternating DB Snatch
10 ps Renegade Row
10 ps 1/4 Turkish Get Up
10 V-Ups
1 Long Loop
C. (9 min)
AMRAP 3 x2
7 DB Push Press
8 DB Hang Power Clean
Rest 3 min
LL
UH
CM
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