Friday, February 23, 2018 and Saturday, February 24, 2018

A.

B.
AMRAP 4 x3
25 Wall Balls
20 DB Snatches
15 KB Swings
As many burpees as possible in the time remaining.

Rest 2 min between AMRAPs

Score total burpees across the 3 AMRAPs.

C.
3 Rounds for Time:
12 Pull Ups
6 Inchworm Push Ups
8 ps One Arm OH Forward Lunges
2 Laps Farmer's Walk