EGG-CELLENT EGG-CERCISES FOR EASTER!
Warm Up
10 Alternating Superman
10 Samson Lunges
5 Inchworm Push Ups
10 Bridges
10 Sit Ups
x2
Start at the bottom of the egg and work your way up to the top, for time.
25 reps
Box Jumps
Thrusters
KB Deadlift
Pull Ups
20 reps
Burpees
Renegade Row
V-Ups
Wall Balls
KB Swings
15 reps
T Push Ups
Jump Lunges (ps)
Pull Ups
Lateral Box Hops (ps)
Russian KB Swings
10 reps
Burpee Box Jumps
Manmakers
Wall Balls
One minute wall squat
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