10 Samson Lunges
Pivoting Squats / Bear Crawlx1
8 TRX Rows
8 Jump Lunges
8 Hollow Rocks
8 Push Ups
x2
Strength (10 min)
5 ps Bulgarian Split Squats
5 Pull Ups
5-8 Ab Wheel/SB Rollouts
AMRAP 10
E2MOM = 3 Manmakers
12 KB Swings
6 KB Squats
3 Burpees
12 V-Ups
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